Yoga, the ancient Indian Science of acquiring a perfectly balanced body and mind, is part of the exercise regimen of many Bollywood celebrities. June 21, is celebrated as International Yoga Day. The United Nations General Assembly (UNGA), on 11 December 2014 announced this day to celebrate yoga, as per the suggestion of Prime Minister Narendra Modi.
Yoga is touted as a multifarious discipline that helps keep the mind and body healthy. And, our Bollywood celebrities also vouch for it. To show off their love for yoga, Actress Sezal Sharma spotted while doing Yoga on International Yoga Day. She flaunts her body in different poses of Yoga.
Yoga is a physical, mental and spiritual practice attributed mostly to India. The Indian Prime Minister Narendra Modi in his UN address suggested the date of 21 June, as it is the longest day of the year in the Northern Hemisphere and shares special significance in many parts of the world.
Sezal Sharma quoted as saying, “Yoga didn’t just help me with my body; I also became fitter from within. It helped me to focus better. In the movies, we may look very glamorous and fit, but believe me, not many of us are actually fit from within. Yoga has helped me achieve that.”
Sezal Sharma is an Indian actress. Her debut film was Viyah 70 km (2013). She will soon be seen in Gun & Goal (2015).
Saajan Verma “Sanjay” is a Founder of FilmySansaar.com. He has worked for many producers and directors in Indian Film Industry. He is a good Hindi writer and his interest towards film industry has leaded to startFilmySansaar.com. Sanjay is a cool guy from small town landed at Mumbai and working in various fields in Bollywood. He has good knowledge in all the sections on film making, graphic designing and media production.
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